Wednesday, August 30, 2006

Mirror therapy - my way

Mirrors therapy my way. My left leg is still pain free. On all other occasions when pain dominates a part of my body it becomes unrelenting and lasts, weeks, months and sometimes years. I still find it hard to believe that looking into a mirror while I move the opposite part to the painful one in a way that would cause pain to the other side actually calms the nerve firing in the painful side in days not weeks. My daughter suggested I post photos with an explanation. I read the book "Explain Pain" and tried what I thought might work.

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