Thursday, February 15, 2007

A drop in barometric pressure causes increased pain.

Each time there is a sudden drop in barometric pressure I have deep bone pain in my wrist, the origional site of complex regional pain syndrome. I notice this in planes as well. I have it to a lesser degree in both shoulders back and right thigh.

This reminds me of the importance of weight bearing exercise and plenty of calcium in my diet to maintain healthy bones.

I'm still working on my "eat smart" plan and at present I'm eating lots of colours.

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